blackberry bircher brekkie bowl

This super simple delicious Bircher Brekkie Bowl is prepared the night before so you can enjoy an extra 5 minute sleep in!

Bircher
100 g (3 ½ oz/ ¾ cup) oats(oatmeal)
¼ teaspoon ground cinnamon
1 ½ red apples, peeled and grated
zest of ½ lemon
250 ml (8. fl oz/1 cup) of milk (any kind)
½ tablespoon maple syrup or honey

Blackberry compote
175 g (6 oz/ ¾ cup) blackberries
2 tablespoons water
½ tablespoon maple syrup or honey

Topping
seasonal fruit slices

1. Put all the ingredients for the Bircher in a bowl and mix thoroughly.
2. Cover and place in the fridge overnight.
3. To make the blackberry compote, put all the ingredients in a pan over a medium heat and cook until the blackberries are soft but have not lost their shape.
4. Serve the compote on top of the Bircher, with fresh slices of apple or any other fruit you desire!