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Turmeric Tonic for Health

Flu Tonic 2

This tonic will fix a sniff or sneeze and even the worst man flu around… it’s a great tonic to keep on hand ready to fight change in season and the elements of Winter…

Makes 1 Jar to Refrigerate

Equal parts fresh:

Garlic, peeled

Onion, peeled

Chilli (Hot Jalepeno is best)

Ginger, unpeeled

Turmeric, unpeeled

Horseradish, peeled (optional)

*plus Apple Cidar Vinegar

Blitz all ingredients, except vinegar in a blender then once blitzed add a dash of vinegar enough to loosen the mixture to a pourable consistency.

Transfer to a jar large enough to fill ¾ full.

Add a little more vinegar to your blender to capture the remaining contents.

Fill the jar with 3cm space at the top. Seal and shake.

Leave on the bench for 2-4weeks (Shaking daily) The lid may need releasing occasionally to prevent an explosion.

Strain contents into a pourable bottle and refrigerate for 6months.

Thank you Sarah Wilson for this super probiotic tonic!