This tonic will fix a sniff or sneeze and even the worst man flu around… it’s a great tonic to keep on hand ready to fight change in season and the elements of Winter…
Makes 1 Jar to Refrigerate
Equal parts fresh:
Chilli (Hot Jalepeno is best)
Horseradish, peeled (optional)
*plus Apple Cidar Vinegar
Blitz all ingredients, except vinegar in a blender then once blitzed add a dash of vinegar enough to loosen the mixture to a pourable consistency.
Transfer to a jar large enough to fill ¾ full.
Add a little more vinegar to your blender to capture the remaining contents.
Fill the jar with 3cm space at the top. Seal and shake.
Leave on the bench for 2-4weeks (Shaking daily) The lid may need releasing occasionally to prevent an explosion.
Strain contents into a pourable bottle and refrigerate for 6months.
Thank you Sarah Wilson for this super probiotic tonic!